January 13th, 2010 | 
Author: If you’ve been watching the news recently, you can’t failed to have seen the results of a recent survey, which have shown that an alarming number of children take a very unhealthy packed lunch to schoold with them every day.
Getting a balanced diet and eating nutritious food is vital for all of us, and even more so for growing children. However, the current economic climate has meant that many parents are having to make cutbacks, and simply can’t afford to fill their children’s lunch boxes with lots of fancy foods.
Sandwiches are integral part of a packed lunch, and getting the balance right between nutritious and delicious needn’t be expensive.
Instead of packing jam or chocolate spread sandwiches, garnish bread with salad, tomatoes and cucumber, a finish with a low fat high protein meat such as chicken.
If you find that your child is struggling to eat their sandwiches, cut them into fun shapes and give them something to look forward to at lunchtime!
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That’s right! As an addition, we should do a little creativity to what we want to prepare for our children. We should at least try to form the food in an attractive design so that the kids will eat it. And the food must have good nutrients and vitamins that can make them strong and healthy. =) Plus, using an eco-friendly and safe stainless steel tiffin container would make the packed lunch more healthier. Because study shows that stainless steels are more safe than plastic type wares.