January 16th, 2010 | 
Author: If you overdid it on the festive snacks at Christmas, and are now paying the price and trying to shift those pesky extra pounds, you’ll probably be trying your best to eat as healthily as possible.
Just because you’re on a diet doesn’t mean that you have to starve yourself- you still need to make sure that you’re not depriving yourself of essential nutrients, especially if you lead a busy lifestyle.
Sandwiches are a great way of enjoying a healthy lunch and not feeling hungry 10 minutes.
Rather than white bread, opt for brown or granary, and choose healthy fillings like chicken, salad, tuna and ham. However, try not to indulge in too many of the same types of sandwiches, as you’re likely to get bored and reach for the nearest bar of chocolate- putting all your hard work to waste!
Posted in Fillings