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Posts Tagged ‘sandwich’

Can you remember all of the different advertising slogans you have heard all over the years? One of my favourites is a Shreddies Breakfast cereal TV advert which is where they claim that having Shreddies in the morning locks up hunger until lunch and “hunger” is a monster which gets locked up until dinner time.

My point is it is always good to have a healthy breakfast, when you are asleep you are still burning calories therefore you need to make sure you start the new day in great shape. Having a healthy breakfast then means you are more likely to have a healthy sandwich at lunch time as you are not ravenous and less likely to choose some fast food of vast quantity!

Choose the healthy option – we don’t want to be the obese generation!

When I used to work in Manchester city centre, there was a butty shop called Take 5 and it made the best sandwiches in the world. On offer there were butties pre made that morning in the fridge (I don’t know about you but I don’t like butties that have been chilled – they are not as good as fresh room temperature ones) and then there is a counter where they make them fresh for you with all the ingredients you could ask for!

My favourite was the Ham salad – boring you may think – however the ham was gorgeous and thick and I would have all the trimmings and salad cream on top – yum. It would fill me up until tea time and that is what you need a good sandwich to do otherwise you will be snacking on junk food all afternoon rather than being healthy and waiting for your tea!